It was great to join my pals from GBT Shotts Healthy Living Centre. at their community and wellbeing event over the weekend for a bike ride.
They are running a huge number of sessions in the coming months for local resident's of all ages including: gym, yoga, 'Fruity Fridays', walking football and guided bike rides.
There isn't a better time than now to participate in some healthy activities or to just come down for a chat and meet new people - so be sure to check it out.
